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Tag: Gluten sensitivity
Do You Have a Gluten Sensitivity or is it Something Else?
Food sensitivities can be incredibly challenging to navigate. As someone who deals with multiple sensitivities, I completely understand how overwhelming it can be to radically…
Is it Good to Go Gluten Free?
4 gluten sources. Top: High-gluten wheat flour. Right: European spelt. Bottom: Barley. Left: Rolled rye flakes. (Photo credit: Wikipedia) In case it has somehow escaped…
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How Farmers Use Cool Hours Irrigation to Conserve Water and Grow Your Food
Growing up on our family farm in Arizona, I remember my dad, Pat Murphree, carefully planning what he called “night irrigations.” He talked often about…
What Nutrition Does an Avocado Have? A Complete Guide to Avocado’s Nutritional Value
When I first started paying attention to nutrition for my fitness goals, I focused mostly on protein and carbs. Protein for muscle. Carbs for energy.…
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Provided by: Garry Domingue, Rosie on the House Producer and Foodie