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Tag: Gluten sensitivity

Do You Have a Gluten Sensitivity or is it Something Else?
Fill Your Plate
06.12.2023

Do You Have a Gluten Sensitivity or is it Something Else?

Food sensitivities can be incredibly challenging to navigate. As someone who deals with multiple sensitivities, I completely understand how overwhelming it can be to radically…

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Is it Good to Go Gluten Free?
Fill Your Plate
10.29.2012

Is it Good to Go Gluten Free?

4 gluten sources. Top: High-gluten wheat flour. Right: European spelt. Bottom: Barley. Left: Rolled rye flakes. (Photo credit: Wikipedia) In case it has somehow escaped…

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