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Tag: Green tea

Study: Green Tea is Good for Your Gut!
By: Heide Kennedy, Arizona Farm Bureau Communications Intern Besides writing articles for the Fill Your Plate blog, also work full-time for Dutch Bros Coffee. When…

Fill Your Plate’s Collection of Articles on Tea
By Sarah Hunt, AZFB Communications Intern Tea has multiple health benefits, whether its black, green, white, herbal, or another kind. Check out our…

Health Benefits from Green Tea and Coffee
By Sarah Hunt, AZFB Communications Intern Photo: Pixabay Although I am not a coffee or tea drinker, this article is for all you…

Filling Your Cup with Matcha Green Tea
By Sarah LeVesque, Recent Arizona State University Nutrition Student My first experience with matcha was probably the same as many others: matcha ice cream.…
Health Benefits of Tea
By Lauren Scott, Arizona Farm Bureau Intern Tea is one of my all-time favorite drinks. I’ll drink hot tea, or iced tea, sweet tea, or…

Green Tea
By Veronica De Lira, Arizona State University Nutrition Student Green tea the king of beverages as it can be enjoyed in a variety of ways.…

15 Fun Facts about Food
Most of us eat every day with only nutrition or sustenance on the mind. We don’t often look at the foods in our fridge for…
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The Power of Protein and Fiber: How Your Diet Could Improve Your Sleep
By Julie Murphree, Arizona Farm Bureau Director of Strategic Communications A good night’s sleep is often elusive in our fast-paced world, but new research…

How I’m Using Portion Control, Calorie Counting, and a Deficit to Hit My Fitness Goals
By Joel Carr, Arizona Farm Bureau Strategic Communications Manager For the past few months, I’ve been on a mission not just to lose weight but…