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Tag: green

Fill (Not Garnish) Your Plate with Green Onions
By Erika Guzman, Recent ASU Nutrition Student Green onions. Scallions. Spring onions. All interchangeable names for the delicious fresh green onion vegetable without the…
Filling your Plate with Peas!
By Sarah LeVesque, Recent ASU Nutrition Student, Eat your peas! No, really! They’ve got fiber, antioxidants, and are packed with nutrients. You can find them…

In a World Full of Kale, Why Not be a Green Bean?
By Sarah LeVesque, Recent ASU Nutrition Student I’m a lover of all things kale, but lately, I’ve been thinking about green beans: where have they…

Green Tea to Your Health
By Noor Nouaillati, Recent ASU Nutrition Student We all know that green tea has become very popular and that it’s now being used for treating…

Get Cooking with Green Beans
By Lauren Scott, Arizona Farm Bureau Intern Did you know that we grow green beans here in Arizona? They grow from June to October, and…
Asparagus – White v. Green, is there a Difference?
By Emily Carver, Recent Arizona State University Nutrition Student Asparagus in the United States is best known for its vibrant green color. You can find…

Eat Your Greens!
By Nathan Chambers, ASU Nutrition Student Thirty-three percent of adults over the age of twenty have hypertension2. In 2010, the death certificates of 1…
Get Your Hot Healthy On With Chilies
By Julie Murphree, Arizona Farm Bureau Arizona can claim to be one of the best places to breed hybrid chili plants. Rumor has it that…
Farming: The Original ‘Green Collar Job’
By Stewart Truelsen As the economy loses blue collar and white collar jobs, one bright spot in the employment outlook appears to be so-called “green…
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The “Food as Medicine” Trend in 2025: Promise and Pitfalls
As we move into 2025, the “food as medicine” movement is poised to take center stage in conversations about health and wellness. The idea that…

Pork and Nutrition: Taste What Pork Can Do!
When building a healthy, nutrient-rich plate, pork delivers in ways that often go overlooked. While other proteins like chicken and fish get most of…