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Tag: Grocery

The Fill Your Plate Blog is Pouring its Heart into Healthy Eating
By Bailey Roden, Arizona Farm Bureau Intern The month of February isn’t just about hearts of love, but also healthy hearts. During this month many…
4 Ways to Coupon Like a Pro
By Emily Carver, Recent ASU Nutrition Student Everyone loves a good discount, and using coupons is no exception. There’s something about knowing you saved even…

Save Time and Stay Organized with Menu Planning!
By Laura Slatalla, Recent ASU Nutrition Student The first step can be the hardest hurdle. Instead of a chore, menu planning can be an opportunity…
Eat Your Fruits
By Lauren Scott, Arizona Farm Bureau Intern This article is the second installment in a series Part 1: Eat Your Veggies Fruits are a very…

Top 5 Grocery Tips
By Laura Slatalla, Recent ASU Nutrition Communication Student If you’re like me, food shopping might not be your favorite thing to do. This is especially…

So, How’d Farm Bureau Become the Friendly Food Price Checker?
By Julie Murphree, Arizona Farm Bureau Communication Director Years ago, Arizona Farm Bureau merged with Farm Bureaus across the United States to join forces and…

Food Labels Decoded
By Lisa Kaschmitter, Nutritionist As consumers in Arizona and around the country become more and more conscious about the content and quality of their…
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How to Reduce Your Sugar Intake—and Why It Matters
Decades ago, in a time when eating healthy wasn’t the societal norm, my mother took a firm stand against sugar in our household. If we…

Spinach: The Superfood That Packs a Punch and is Grown Locally in Arizona!
When was the last time you pondered the wonderfulness of spinach—a leafy green so packed with goodness it might just deserve its own superhero cape?…
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