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Tag: Gut

Almonds Promote Gut Health
By Heide Kennedy, Arizona Farm Bureau Fill Your Plate Intern Gut health is a topic that has been receiving a lot of attention lately, and…

Give Your Gut what it Needs: Fiber
By Nathan Chambers, Recent ASU Communication Nutrition Student We all know that we should eat more fiber because it aids in digestion. But you…
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Why Pork Back Ribs Deserve a Spot on Every Grill
Few things in life live up to the hype. Pork back ribs are one of them. They don’t just belong on the grill—they demand it.…

The “Food as Medicine” Trend in 2025: Promise and Pitfalls
As we move into 2025, the “food as medicine” movement is poised to take center stage in conversations about health and wellness. The idea that…