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Tag: Health
Food Safety: Fail To Prepare, Prepare To Fail
Staff Reports Parents, you will probably find yourself doing back-to-school shopping with the kids returning to school. Include food safety items on your next shopping…

Fill Your Plate’s Collection of Sleep Articles
By Kennadee Riggs, AZFB Communications Intern Proper sleep is one of the quickest ways to improve your mental and physical health. Check out Fill…

Five Goals That Will Help You Develop A Healthy Lifestyle
By Kennadee Riggs, AZFB Communications Intern Are you wanting to develop a healthier lifestyle this year? Whether it be physically or mentally, here are…

Fall’s Foods: And Why They Are Good For You!
By Kennadee Riggs, Communications Intern Have you ever wondered if there were any healthy advantages to eating a slice of pumpkin pie? Here is…
Corn or Flour Tortillas?
By Julie Murphree, Arizona Farm Bureau Outreach Director Corn or flour tortillas? That’s a common question now at my favorite Mexican food restaurants. Years ago,…

World No Tobacco Day is May 31st!
By Sarah Hunt, AZFB Communications Intern I will always remember those days in elementary and middle school when they would teach us about…
More on COVID-19 and Vitamin B6
Julie Murphree, Arizona Farm Bureau Outreach Director A study published in Frontiers in Nutrition suggests that the anti-inflammatory and anti-thrombosis properties in vitamin B6…

Effects of Vitamin D Deficiency
By Gabrielle Hungate a recent ASU Nutrition Student Vitamin D is something that most of us know is obtained from the sun, and it is…

Diabetes Cases are Dropping
Gabrielle Hungate a recent ASU Nutrition Student For the last 20 years, Diabetes cases have been on the rise in staggering numbers. From 1990…

Coffee: More Than a Bean
By Alexandra Pettit, AZFB Communications Intern Coffee, the wonderful magic in a cup that kicks off each day with a pick me up. This cup…
The Amino Acid Citrulline and Arginine
BY Amanda van Dall A Recent ASU Nutrition Student Wisdom follows age, experience, and education. Part of this wisdom is learning how to balance what…

How to be Healthier with One Simple Rule
By Vanessa Evens a Recent ASU Nutrition Student One simple easy-to-follow rule that will make each and every one of us healthier sounds too good…

Is Keto Better for You?
By Angela Bates a Recent ASU Nutrition Student Low carbohydrate diets have existed in many forms since at least the late 1700s, when they were…
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The Power of Protein and Fiber: How Your Diet Could Improve Your Sleep
By Julie Murphree, Arizona Farm Bureau Director of Strategic Communications A good night’s sleep is often elusive in our fast-paced world, but new research…

How I’m Using Portion Control, Calorie Counting, and a Deficit to Hit My Fitness Goals
By Joel Carr, Arizona Farm Bureau Strategic Communications Manager For the past few months, I’ve been on a mission not just to lose weight but…