Blog

Tag: Health

Nutrition Issues When Your Child is an Athlete
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02.08.2019

Nutrition Issues When Your Child is an Athlete

Conrad Sanders, NDTR Graduate, College of Agriculture and Life Sciences Recent Dietetic Intern I.S.P.P. University of Arizona University of Arizona   In today’s world, we’re being…

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Fermented Foods for Your Gut Health
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02.06.2019

Fermented Foods for Your Gut Health

By Erika Guzman A Recent ASU Nutrition Student Over the last few years, fermented foods were all the rage and are still growing. From the…

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Vitamin D—The Sunshine Vitamin
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02.04.2019

Vitamin D—The Sunshine Vitamin

By: Morgan Crawford A Recent ASU Nutrition Student   Vitamin D has recently become a hot topic in the world of health and wellness. From…

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Expecting? Take Your Folic Acid Supplement
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01.23.2019

Expecting? Take Your Folic Acid Supplement

By Cameron Saylor a Recent ASU Nutrition Student Folic acid is an essential B vitamin for DNA production as well as the production and maintenance…

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The Art of Mindful Eating: Slowing Down to Savor the Moment
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01.09.2019

The Art of Mindful Eating: Slowing Down to Savor the Moment

By Cecelia Wilken, Recent ASU Nutrition Student When was the last time you ate? Maybe a few hours ago? Can you recall what you had?…

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Fill Your Plate With… Rhubarb!
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12.26.2018

Fill Your Plate With… Rhubarb!

By Morgan Crawford, Current ASU Nutrition Student   So, you’re wondering what rhubarb even tastes like, let alone what to do with it! I am…

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The Comfort of Tinga De Pollo
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12.19.2018

The Comfort of Tinga De Pollo

By Erika Guzman, Recent ASU Nutrition Student On cold winter days, a hot bowl of soup or something spicy seems to be the most delicious…

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Start your Own Herb Garden
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12.12.2018

Start your Own Herb Garden

By Victoria Gabrielle Bravo, University of Arizona ISPP dietetic intern   Starting an herb garden in your own home is easier than once thought. Having…

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Not All Cinnamon Is Created Equal
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12.07.2018

Not All Cinnamon Is Created Equal

  By Morgan Crawford, Current ASU Nutrition Student I have the fondest memories of a small, silver tin that held the most delicious mixture of…

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5 Ways to Boost Your Immune System
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12.05.2018

5 Ways to Boost Your Immune System

By Angela Bates, Current ASU Nutrition Student With flu season upon us, it’s a great time to check in on your health, specifically your immunity.…

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It’s the Most Wonderful Time of the Year
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11.30.2018

It’s the Most Wonderful Time of the Year

By Bailey Roden, Arizona Farm Bureau The outside temperature is dropping and the seasons are changing. That’s right, the holidays are here! If you’re anything…

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All Things Thanksgiving
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11.21.2018

All Things Thanksgiving

By Morgan Crawford, Current ASU Nutrition Student Alright, I have to admit it… I am obsessed with Thanksgiving. How could anyone not absolutely love a…

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Now You’re Talking Turkey!  Tips for Taking your Turkey to the Next Level.
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11.16.2018

Now You’re Talking Turkey! Tips for Taking your Turkey to the Next Level.

By Cecelia Wilken, Current ASU Nutrition Student The holidays are approaching fast, and if you are like me, you’ve been planning your Thanksgiving meal for…

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