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Tag: Health
How to Get Your Kids to Eat More Vegetables
By Rima Mehta, Nutrition Edu/RYT and owner of The Easy Nutrition, in Chandler, Arizona As parents, we face many challenges with raising kids, and one…
Avoiding Hot Grease and Liquid Burns
By Tod Dennis, SCF Arizona Whether it is exposure to grease in a deep-fat fryer, a spilled cup of hot coffee or acid chemicals, people…
5 Ways to Make Healthier French Fries
America has long had a love-love relationship with french fries. Nothing is more perfect on a Sunday afternoon than a juicy burger, a cold drink,…
Alert for Arizona Horse Owners: Horse Illness Outbreak Notice!
—HORSE ILLNESS OUTBREAK NOTICE: HORSE OWNERS ENCOURAGED TO TAKE PRECAUTIONS— An outbreak of a strain of equine herpesvirus has veterinary experts asking horse owners to…
Top 10 Arizona Grown Foods that Are Natural Energy Boosters
Looking for a way to increase your energy? Look no further than our local farms. Here is a breakdown of the top 10 energy boosting…
Rising Food Prices Part II: How to Manage your Food Budget
You certainly didn’t need to see reports to know the price of food has risen in recent months. A trip to the supermarket is proof…
Basic Steps to Approaching Your Food Choices More Holistically
By Julie Murphree, Arizona Farm Bureau In speaking with nutritionists and Arizona farm families about food choices, many suggested that we approach our food choices…
Ways to Stretch Your Food Dollar and Eat Well
By Peggy Jo Goodfellow, Arizona Farm Bureau Sometimes the hardest thing about cooking is deciding what to cook! Menu planning can save hours of time,…
What the New Dietary Guidelines for Americans Are Telling Us to Do for Better Health
By Julie Murphree, Arizona Farm Bureau The United States Department of Agriculture and the Department of Health and Human Services (HHS) have now released 2010…
Our Latest Posts
Best Nutrition for Muscle Gain: Plus A Simple 3-Day Budget Meal Plan
When I started my fitness journey about four years ago, I wasn’t chasing a perfect physique or trying to become a fitness expert. I simply wanted more energy…
The New Food Pyramid: A Historic Reset in U.S. Nutrition Guidance
In January 2026, the U.S. Departments of Agriculture (USDA) and Health and Human Services (HHS) unveiled the Dietary Guidelines for Americans, 2025–2030, under the leadership…
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