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Tag: Health

Supplements: The Pros and Cons
By Noor Nouaillati, Recent ASU Nutrition Student We all tend to take supplements losing weight, gaining muscle, or even to stay healthy. Is everything…

Fiber is your friend
By Kat Brown, Recent ASU Nutrition Student What is Fiber? Fiber forms the support structure of leaves, stems, and plants. It is the part…

Gluten Free is it for me?
By Jessica Bombace, Recent ASU Nutrition Student Have you ever went food shopping and saw a gluten-free product, thought to yourself “oh this is healthier!”…
The Benefits of Electrolytes
By Emily Carver, Recent ASU Nutrition Student It’s summer and that means more and more time spent outside. Warmer weather brings about such happiness as…

Fill (Not Garnish) Your Plate with Green Onions
By Erika Guzman, Recent ASU Nutrition Student Green onions. Scallions. Spring onions. All interchangeable names for the delicious fresh green onion vegetable without the…
Fill Your Plate with Cantaloupe
By Kevann Jordan, Recent ASU Nutrition Student As mentioned on Fill Your Plate, Arizona ranks second in the production of Cantaloupe nationwide. This beautiful melon…

My 1 Week Ketogenic Meal Plan
By recent ASU nutrition student Alysia Nelson Part of an ongoing series of articles on the Ketogenic Diet As a Nutrition Student at Arizona…

Ketogenic Diet: Vegan and Vegetarians
By recent ASU nutrition student Alysia Nelson Part of an ongoing series of articles on the Ketogenic Diet A standard ketogenic diet is a diet…

Ketogenic Diet: Polycystic Ovary Syndrome (PCOS)
By recent ASU nutrition student Alysia Nelson Part of an ongoing series of articles on the Ketogenic Diet A ketogenic diet is noted to have…

Ketogenic Diet and Obesity
By recent ASU nutrition student Alysia Nelson Part of an ongoing series of articles on the Ketogenic Diet There is an epidemic across…

Ketogenic Diet and Motor Function
By recent ASU nutrition student Alysia Nelson Part of an ongoing series of articles on the Ketogenic Diet A ketogenic diet demonstrates the ability…

Ketogenic Diet and Epilepsy
By recent ASU nutrition student Alysia Nelson Part of an ongoing series of articles on the Ketogenic Diet Epilepsy, the fourth most common neurological…

Ketogenic Diet vs Cancer
By recent ASU nutrition student Alysia Nelson Part of an ongoing series of articles on the Ketogenic Diet With the number of new cancer…
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Pork and Nutrition: Taste What Pork Can Do!
By Joel Carr, Arizona Farm Bureau Strategic Communications Manager, and Julie Murphree, Strategic Communications Director When building a healthy, nutrient-rich plate, pork delivers in…

Spring Cleaning Your Cupboards: A Hilarious Adventure Awaits!
By Julie Murphree, Arizona Farm Bureau Director of Strategic Communications Picture this: the sun’s shining, birds are chirping, and you’ve got that itch to tackle…