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Tag: healthy eating during holidays
6 Tips for Beating the Holiday Bulge
Battle the holiday bulge this season by following these helpful tips (photo credit: BigtStockPhoto.com) The holiday season should be one of the happiest times of…
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What Nutrition Does Cauliflower Have: The Culinary Chameleon
Cauliflower doesn’t get its due. But I’m here to change that. At first glance, cauliflower looks like a cloud or a brain, but it’s really…
What Nutrition Does Lettuce Have: A Comprehensive Guide
Since Pinal, Maricopa and Yuma counties are gearing up for leafy greens season here in Arizona, it’s only appropriate that we should focus on the…
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Provided by: Garry Domingue, Rosie on the House Producer and Foodie