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Tag: Healthy Eating

‘Tis the Season to Celebrate Citrus Fruits
While an apple a day may keep the doctor away, citrus fruits have long been known as a tasty and nutritious part of a daily…

7 Arizona grown foods to eat every day
We all know that variety is the spice of life when it comes to what we should be eating. Nutritionists recommend that we eat a…

Arizona Farm Bureau Gives Website Dedicated to Arizona Food and Farms A Facelift
Updated Sites Provides Comprehensive Resources for All Things Related to Arizona Food Arizona Farm Bureau recently relaunched its Fill Your Plate website as part of…

6 Tips to Enhancing Your Shopping Experience in the Produce Aisle
By Julie Murphree, Arizona Farm Bureau So, don’t think the only place to get the freshest and healthiest produce is the local farmers’ market. And,…

It’s National Pork Month – Go Hog Wild
You’ve heard the slogan about pork, “it’s the other white meat,” but do you know it’s the most widely consumed meat in the world? According…

Arizona’s wheat – all it’s cracked up to be
Wheat is one of the world’s oldest and most important crops grown and Arizona is a big player in the wheat field! A report recently…

BLACK RICE OUTPACES BLUEBERRIES IN ANTIOXIDANT POWER
Health conscious consumers who hesitate at the price of fresh blueberriesand blackberries, fruits renowned for high levels of healthful antioxidants, now have aneconomical alternative, scientists…

National Breakfast Month: How to get your kids to eat breakfast
September is National Breakfast month so we thought we’d take this opportunity to highlight what is considered to be the most important meal of the…

Recent Egg Recall Reminds us about the Basics in Food Safety
By Julie Murphree, Arizona Farm Bureau Sharing words of appreciation for our nation’s food safety system, Mary Lee Chin, MS, RD, an independent consultant based…

Fun Facts About Bacon
Bacon is one of those foods that, once you hear the sizzling coming from the kitchen, your mouth starts watering in hungry anticipation. Whether you…

Sadly, America’s School Lunches Aren’t What they Used to Be. How Chefs Plan on Changing That
Better School Food One Bite at a Time By Cyndie Sirekis America’s fruit growers would likely understand if young school-age kids have not tried fresh…

From Field to Fork: How Safe is Your Food … Really?
By Julie Murphree, Arizona Farm Bureau Part I. For three years now, consumer confidence in the safety of the American food supply has remained steady…

Getting your kids to eat healthy: It’s as easy as 1, 2, 3
Part 2 of Getting Your Kids to Eat Healthy Did you know that seven out of ten boys and nine out of ten girls don’t…
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The New Food Pyramid: A Historic Reset in U.S. Nutrition Guidance
In January 2026, the U.S. Departments of Agriculture (USDA) and Health and Human Services (HHS) unveiled the Dietary Guidelines for Americans, 2025–2030, under the leadership…

What Nutrition Does Celery Have: The Game Day Crunch That Quietly Pulls Its Weight
There are two kinds of people on game day. The ones who sprint to the wings like it’s the opening kickoff and build a mountain…
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