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Tag: Hiking
Fun Ways to Exercise This Summer (For All Ages!)
By Sarah Hunt, AZFB Communications Intern Let’s be honest, exercise is not the most fun thing to do. It can feel like a…
8 Best Places to Hike and Swim in Arizona
By Sarah Hunt, AZFB Communications Intern Hiking and swimming are just a few of the fun activities Arizona has to offer. Since it is so…
How to Eat Right While You Hike
[caption id="" align="alignright" width="300"] Take along some of these snacks to help you eat right as you hike! (Photo credit: Wikipedia)[/caption] Most hikers spend time…
6 Great Ways to Connect with Your Kids Outdoors this Summer
[caption id="" align="alignright" width="300"] Geocaching can be a fun way for families to connect this summer.(Photo credit: Wikipedia)[/caption] One of the biggest differences between today’s…
Great Outdoors Month Offers Great Opportunities
[caption id="" align="alignright" width="300" caption="Enjoy a hike in the Arizona outdoors (Photo credit: Wikipedia)"][/caption] Two of the best things about living in Arizona are the…
Our Latest Posts
Fueling Up Right: What to Eat Before a Workout
After years of evening gym sessions after work, long runs under the desert sun, and hiking Arizona’s rugged trails, I’ve realized something that changed the…
What Nutrition is in Mushrooms? Nature’s Low-Calorie Powerhouses
Mushrooms have long been a curiosity, popping up in fairy tales as enchanted homes for woodland creatures or as potent ingredients in ancient potions. But…
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