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Fun Ways to Exercise This Summer (For All Ages!)
By Sarah Hunt, AZFB Communications Intern Let’s be honest, exercise is not the most fun thing to do. It can feel like a…
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How to Buy Local Food: A Simple Guide
In an era where food supply chains stretch across continents, buying local food has become a powerful way to reconnect with the source of what…

The Raw Spinach Morning Trend: A Closer Look at the Hype
In early 2025, a quirky wellness trend swept across TikTok: the practice of eating a handful of raw spinach first thing in the morning. Social…
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