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Tag: kids

5 Breakfast Recipes the Kiddos will Love!
By Lauren Scott, Arizona Farm Bureau Intern We have all heard the saying ‘breakfast is the most important meal of the day’, and chances are,…

Healthy Back-To-School Snack Options on a Healthy Budget
By Veronica De Lira, Arizona State University Nutrition Student Going back to school can be pricey, with the costs of supplies and back-to-school clothes…

Feeding Picky Toddlers
Parents of toddlers know that meal time can be a huge stress. Getting your child to eat more than just their chicken nuggets or macaroni…

9 Tips for a Better Shopping Experience with Your Children
By Katherine Cook Every parent knows that taking your kids to the grocery store can be quite the hassle. Grocery shopping with young kids can…
Feed your mind! Great Books for Kids
In Arizona rain is a blessing. . . unless you have some energized kids. Whether stuck inside on the weekends or during recess, having some…

What Kids Can Learn this Summer….from Cooking
[caption id="" align="alignright" width="300"] Cooking teaches kids many more skills than how to feed themselves; they learn skills for life. (Photo credit: Wikipedia)[/caption] If you…

What Kids Can Learn from Gardening
[caption id="" align="alignright" width="300"] Gardening is a great way to get outdoor time with the whole family. (Photo credit: Wikipedia)[/caption] There is a wealth of…

Hey Kids, What’s Cooking?
[caption id="" align="alignright" width="300"] USDA MyPlate nutritional guide (Photo credit: Wikipedia)[/caption] There has been a lot of talk in the news lately about how to…
Getting Your Kids to Eat Healthy
Part 1 of Getting Our Kids to Eat Healthy [caption id="attachment_750" align="alignleft" width="200" caption="Getting our kids to eat healthy is a group activity"][/caption] Getting our…
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How to Reduce Your Sugar Intake—and Why It Matters
Decades ago, in a time when eating healthy wasn’t the societal norm, my mother took a firm stand against sugar in our household. If we…

Spinach: The Superfood That Packs a Punch and is Grown Locally in Arizona!
When was the last time you pondered the wonderfulness of spinach—a leafy green so packed with goodness it might just deserve its own superhero cape?…
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