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Tag: kids
5 Breakfast Recipes the Kiddos will Love!
By Lauren Scott, Arizona Farm Bureau Intern We have all heard the saying ‘breakfast is the most important meal of the day’, and chances are,…
Healthy Back-To-School Snack Options on a Healthy Budget
By Veronica De Lira, Arizona State University Nutrition Student Going back to school can be pricey, with the costs of supplies and back-to-school clothes…
Feeding Picky Toddlers
Parents of toddlers know that meal time can be a huge stress. Getting your child to eat more than just their chicken nuggets or macaroni…
9 Tips for a Better Shopping Experience with Your Children
By Katherine Cook Every parent knows that taking your kids to the grocery store can be quite the hassle. Grocery shopping with young kids can…
Feed your mind! Great Books for Kids
In Arizona rain is a blessing. . . unless you have some energized kids. Whether stuck inside on the weekends or during recess, having some…
What Kids Can Learn this Summer….from Cooking
Cooking teaches kids many more skills than how to feed themselves; they learn skills for life. (Photo credit: Wikipedia) If you are looking for a…
What Kids Can Learn from Gardening
Gardening is a great way to get outdoor time with the whole family. (Photo credit: Wikipedia) There is a wealth of knowledge and learning opportunities…
Hey Kids, What’s Cooking?
USDA MyPlate nutritional guide (Photo credit: Wikipedia) There has been a lot of talk in the news lately about how to make school lunches better…
Getting Your Kids to Eat Healthy
Part 1 of Getting Our Kids to Eat Healthy Getting our kids to eat healthy can be a daunting task for many parents. But especially…
Our Latest Posts
The New Food Pyramid: A Historic Reset in U.S. Nutrition Guidance
In January 2026, the U.S. Departments of Agriculture (USDA) and Health and Human Services (HHS) unveiled the Dietary Guidelines for Americans, 2025–2030, under the leadership…
What Nutrition Does Celery Have: The Game Day Crunch That Quietly Pulls Its Weight
There are two kinds of people on game day. The ones who sprint to the wings like it’s the opening kickoff and build a mountain…
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