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Tag: Lentil
Soup News
By Angela C Torrence, Recent ASU Nutrition Student The season for soup will soon be here. I am so excited to make new combinations…
Eat Beans and Live Longer?
By Angela C Torrence, RDH and ASU Nutrition Student In any kind of weather, I can’t help but crave hearty home-cooked meals. In my…
Legumes and Nuts: The Nutrient Packed Secret
By Lisa Kaschmitter, Nutritionist Legumes are a family of nutritious vegetables, which consists of beans, peas, nuts, and lentils. They are known for…
Everything You Always Wanted to Know About Garlic
In honor of National Garlic Day on April 9th, read more to find out everything you wanted to ever know about garlic. (Photo credit: Wikipedia)…
Our Latest Posts
National Pork Month: Budget-Friendly Arizona Pork with Big Flavor
When Arizona families plan dinner, pork is rarely the mystery protein. It is the bacon that starts a Saturday, the chops that come off the…
Are Nutrition Bars Healthy? What to Look for Before You Grab One
There have been plenty of days when I’ve finished a workout, looked at my schedule, and realized I didn’t have time to sit down for…
Featured Recipes
