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Tag: Low carb

Nutritious, Low-Carb Food Options
By Heide Kennedy, Arizona Farm Bureau Communications Intern Low-carb diets have been incredibly popular lately, especially for those looking to manage their blood sugar or…

Three Steps to Going Low-Carb
By Kevin Dietmeyer, Recent Arizona State University Nutrition Student Slow carb, no carb, carb cycles and planned carbohydrate re-feeds. What’s right for you? Low carb is certainly nothing new and recently there…
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Nutrition for Cycling: How Proper Nutrition Fuels Cyclists from the First Mile to the Finish Line
Cycling is a sport built on rhythm, the turning of your pedals, the cadence of your breath, and the flow of your energy as the…

The Scoop on Salt
For the longest time I never understood why every baking recipe always called for a teaspoon or two of salt, even if the baked good…
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