Blog
Tag: Meal
Now You’re Talking Turkey! Tips for Taking your Turkey to the Next Level.
By Cecelia Wilken, Current ASU Nutrition Student The holidays are approaching fast, and if you are like me, you’ve been planning your Thanksgiving meal for…
Re-vamp your Family’s Sweet Potato Casserole
By Jessica Brick, Current U of A Dietetic Intern Holiday time is here, which means its time to get ready for family gatherings! Nothing…
Syrian Dish
By Noor Nouaillati, Recent ASU Nutrition Student Have you ever had Middle Eastern cuisine before? Each country in the Middle East serves the same dish…
My 1 Week Ketogenic Meal Plan
By recent ASU nutrition student Alysia Nelson Part of an ongoing series of articles on the Ketogenic Diet As a Nutrition Student at Arizona…
15 Meal Planning Guidelines For Your Preschooler
By Alise Robers, Recent ASU Nutrition Student Getting little ones to try new foods, or eat what you put in front of them can be…
Tasty Turkey Meatloaf
By Laura Slatalla, Recent Arizona State University Nutrition Student Some meals I just can’t part with, which is why I love to try and make…
The Do’s and Don’ts of Meal Planning
By Lauren Scott, Arizona Farm Bureau Intern You come home from work, tired, hungry, and ready to hop into bed. Your family members start coming…
Delicious Overnight Oats
By Lauren Scott, Arizona Farm Bureau Intern A few weeks ago, I was at a friend’s house, and as we hung out in her kitchen…
New Recipe: Creamy Pesto Chicken
By Emily Carver, Recent Arizona State University Nutrition Student Are you known for a particular dish? Where anyone who comes over or invites you to…
Quick and Easy Rice & Beans
By Cameron Saylor, Recent Arizona State University Nutrition Student As a college student, my time can be very limited. Thus, I sometimes forget to…
College Lunches On-The-Go
By Lauren Scott, Arizona Farm Bureau Intern As a college student currently going to Arizona State University, I know that life can get busy. Between…
Let’s Talk about Skipping Breakfast
By Nathan Chambers, Recent Arizona State University Nutrition Student Personally, I do not understand how people can skip breakfast; I’m starving if I don’t eat…
Sort of Eggplant Parmesan
By Michael Russell, recent Arizona State University Nutrition Communication Student Today I’d like to celebrate a childhood favorite of mine, eggplant parmesan. Growing up in…
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Decades ago, in a time when eating healthy wasn’t the societal norm, my mother took a firm stand against sugar in our household. If we…
Spinach: The Superfood That Packs a Punch and is Grown Locally in Arizona!
When was the last time you pondered the wonderfulness of spinach—a leafy green so packed with goodness it might just deserve its own superhero cape?…
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