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Tag: meal history

Fill Your Plate’s Collection of Meal Fact Articles
By Sarah Hunt, AZFB Communications Intern Meals have been around since… forever actually! Humans have always had the need to eat, our meals…
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The Raw Spinach Morning Trend: A Closer Look at the Hype
In early 2025, a quirky wellness trend swept across TikTok: the practice of eating a handful of raw spinach first thing in the morning. Social…

How to Reduce Your Sugar Intake—and Why It Matters
Decades ago, in a time when eating healthy wasn’t the societal norm, my mother took a firm stand against sugar in our household. If we…
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