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Tag: Meal
Eat Your Veggies!
By Lauren Scott, Arizona Farm Bureau Intern This is the first installment in a series It can be hard to fit vegetables in your diet,…

B is for Breakfast
It shouldn’t be news that breakfast is the most important meal of the day and yet many of us are still skipping breakfast. So we…

Quick, Easy Tips for Work Lunches
Whether you are looking to whittle down your waistline or your budget, one of the best ways to save both money and calories is to…
How to Keep Kids Healthy This Summer
Summer is half over and children everywhere are settled in to their summer vacation routine, but some parents are worried that these routines aren’t as…

6 Ways Cooking More Can Cost You Less
If your family is like many Arizona families, one of your most important resolutions this year is to find ways to get more with less…especially…

Eating Healthy on a Dime
Although it may not seem possible when you are loading your cart in the aisles of the grocery store, it is possible to eat healthy,…

Marketbasket: Classic Arizona Thanksgiving Dinner Cost increases Slightly in 2013
Arizona’s Thanksgiving Dinner is 41 cents cheaper than National’s Again this year… an organic price survey. As Arizonans sit down at the Thanksgiving table to…

3 Egg-cellent Ways to Celebrate Eggs in May
Did you know that on average, Americans eat about 250 eggs a year? It’s true. We love to scramble them up for breakfast, hard boil…

Spring for Salad!
May is National Salad Month which provides a great opportunity to step outside the standard side salad and look at salads in a whole new…

Secrets to Stress-Free Homemade Family Dinners
Whether you are looking for ways to stretch your food dollar or ways to shrink your waistline, there is no question that making dinner for…

6 Food Safety Tips for the Holiday Season
Food is one of the most important and memorable parts of many holiday traditions. The smell of a favorite dish can instantly bring back cherished…

5 Tips to Make Holiday Cooking Easier
The weeks between Thanksgiving and New Year’s Day mean family, friends, and feasting. Odds are that at least once or twice over the six week…
Holiday Dining on a Dime
For most families, we are now in the midst of the most expensive time of the year. In addition to the regular family expenses like…
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Spring Cleaning Your Cupboards: A Hilarious Adventure Awaits!
By Julie Murphree, Arizona Farm Bureau Director of Strategic Communications Picture this: the sun’s shining, birds are chirping, and you’ve got that itch to tackle…

The Power of Protein and Fiber: How Your Diet Could Improve Your Sleep
By Julie Murphree, Arizona Farm Bureau Director of Strategic Communications A good night’s sleep is often elusive in our fast-paced world, but new research…