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Tag: Meal
Eat Your Veggies!
By Lauren Scott, Arizona Farm Bureau Intern This is the first installment in a series It can be hard to fit vegetables in your diet,…

B is for Breakfast
[caption id="attachment_11161" align="alignright" width="300"] Find out why breakfast really is the most important meal of the day. (photo credit: BigStockPhoto.com)[/caption] It shouldn’t be news that…

Quick, Easy Tips for Work Lunches
[caption id="attachment_11106" align="alignright" width="300"] Here are some healthy ideas to pack your lunch for work (photo credit: BigStockPhoto.com)[/caption] Whether you are looking to whittle down your…
How to Keep Kids Healthy This Summer
[caption id="attachment_10979" align="alignright" width="300"] Follow these tips to help your kids eat healthy (photo credit: BigStockPhoto.com)[/caption] Summer is half over and children everywhere are settled…

6 Ways Cooking More Can Cost You Less
[caption id="attachment_10354" align="alignright" width="300"] Follow these helpful tips to cook delicious food while saving money. (photo credit: BigStockPhoto.com)[/caption] If your family is like many Arizona…

Eating Healthy on a Dime
[caption id="attachment_10256" align="alignright" width="300"] Follow these tips to eat healthy on a budget (photo credit: BigStockPhoto.com)[/caption] Although it may not seem possible when you are…

Marketbasket: Classic Arizona Thanksgiving Dinner Cost increases Slightly in 2013
[caption id="attachment_10188" align="alignright" width="270"] The average cost of a Thanksgiving meal has increased slightly in 2013 (photo credit: BigStockPhoto.com)[/caption] Arizona’s Thanksgiving Dinner is 41 cents…

3 Egg-cellent Ways to Celebrate Eggs in May
[caption id="" align="alignright" width="300"] Follow these tips to celebrate Eggs this month! (Photo credit: Wikipedia)[/caption] Did you know that on average, Americans eat about 250…

Spring for Salad!
[caption id="" align="alignright" width="300"] Spring for salad this month! (Photo credit: Wikipedia)[/caption] May is National Salad Month which provides a great opportunity to step outside…

Secrets to Stress-Free Homemade Family Dinners
[caption id="" align="alignright" width="300"] One thing you can do to make dinner time less stressful is to plan ahead what meals to cook for the…

6 Food Safety Tips for the Holiday Season
[caption id="" align="alignright" width="300"] Follow these tips to stay safe with food this season (Photo credit: Wikipedia)[/caption] Food is one of the most important and…

5 Tips to Make Holiday Cooking Easier
[caption id="attachment_6812" align="alignright" width="300"] A little planning as well as delegating can make your dream of the perfect holiday dinner become a reality.photo credit: comedy_nose…
Holiday Dining on a Dime
[caption id="attachment_6753" align="alignright" width="300"] You can have a delicious holiday dinner without busting the budget. photo credit: CarbonNYC via photopin cc[/caption] For most families, we…
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How to Reduce Your Sugar Intake—and Why It Matters
Decades ago, in a time when eating healthy wasn’t the societal norm, my mother took a firm stand against sugar in our household. If we…

Spinach: The Superfood That Packs a Punch and is Grown Locally in Arizona!
When was the last time you pondered the wonderfulness of spinach—a leafy green so packed with goodness it might just deserve its own superhero cape?…
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