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Tag: Mediterranean
The Mediterranean Diet is Great for Our Health, and Arizona Produces it!
By Heide Kennedy, Arizona Farm Bureau Communications Intern Arizona is a pretty cool state for lots of reasons. Our state has lots of national and…
Mediterranean Diet Snacks
By Heide Kennedy, Arizona Farm Bureau Communications Intern For those who start a new diet, the adjustment can sometimes be a little difficult. If planning…
The Mediterranean Diet: Heart Healthy and Delicious
By Michael Russell, recent Arizona State University Nutrition Communications Student Becoming a nutrition communications student has introduced me to several wonderful diets and reasons to…
The Mediterranean Diet: Does it Work?
There are many different diets that seem to be all the rage – going gluten-free, eating paleo-friendly, following the Mediterranean meal plan – it can…
Our Latest Posts
The Power of Protein and Fiber: How Your Diet Could Improve Your Sleep
By Julie Murphree, Arizona Farm Bureau Director of Strategic Communications A good night’s sleep is often elusive in our fast-paced world, but new research…
How I’m Using Portion Control, Calorie Counting, and a Deficit to Hit My Fitness Goals
By Joel Carr, Arizona Farm Bureau Strategic Communications Manager For the past few months, I’ve been on a mission not just to lose weight but…
