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Tag: Menu
Save Time and Stay Organized with Menu Planning!
By Laura Slatalla, Recent ASU Nutrition Student The first step can be the hardest hurdle. Instead of a chore, menu planning can be an opportunity…
To Eat In or To Eat Out… That is the Question
[caption id="" align="alignright" width="300"] When it comes to food prices, do you know if it’s actually cheaper to eat in vs eating out? (Photo credit:…
Ways to Stretch Your Food Dollar and Eat Well
[caption id="" align="alignright" width="300" caption="Image via Wikipedia"][/caption] By Peggy Jo Goodfellow, Arizona Farm Bureau Sometimes the hardest thing about cooking is deciding what to cook!…
Our Latest Posts
The Raw Spinach Morning Trend: A Closer Look at the Hype
In early 2025, a quirky wellness trend swept across TikTok: the practice of eating a handful of raw spinach first thing in the morning. Social…
How to Reduce Your Sugar Intake—and Why It Matters
Decades ago, in a time when eating healthy wasn’t the societal norm, my mother took a firm stand against sugar in our household. If we…
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