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Tag: Mexican food

Mexican Cuisine is High in Phenolic Compounds
By Heide Kennedy, Arizona Farm Bureau Communications Intern [caption id="attachment_18895" align="alignleft" width="300"] Photo courtesy Chitokan via Pexels.[/caption] Any time that we have family from out-of-state…

Mexican Street Corn Salad
Photo: Six Sister’s Stuff By Sarah Hunt, AZFB Communications Intern My family loves doing cookouts in the summer. We usually focus on grilling…

Mom’s Homemade Guacamole and Dad’s Homemade Salsa
By Sarah Hunt, AZFB Communications Intern Planning on having a taco night soon? Entertaining is easy with these fool-proof recipes for appetizers or…

Arizona Food Favorites, the Burrito
There are many legends about the origin of the burrito. My favorite suggests that the wrapped sandwich, traditionally of seasoned meat and beans, came from…
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How to Reduce Your Sugar Intake—and Why It Matters
Decades ago, in a time when eating healthy wasn’t the societal norm, my mother took a firm stand against sugar in our household. If we…

Spinach: The Superfood That Packs a Punch and is Grown Locally in Arizona!
When was the last time you pondered the wonderfulness of spinach—a leafy green so packed with goodness it might just deserve its own superhero cape?…
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