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Tag: mindfulness

Practice Mindfulness Before Eating Dessert
By Julie Murphree, Arizona Farm Bureau Outreach Director My favorite time to have dessert is when I go out with my close friends during a…
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Dairy’s Superstar Sustainability Story
As June annually marks National Dairy Month, Arizona Farm Bureau and our dairy farmers would like to share some of our favorite facts about dairy…

How Nutrition Affects Physical Health: The Ultimate Guide to Fueling Your Body Right
I’ve experienced it more times than I can count. There are days when I wake up feeling energized, focused, and ready to take on whatever…
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