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Tag: Mom

How to Meal Plan for a Month
By Emily Carver, Recent Arizona State University Nutrition Student The idea of meal planning sounds wonderful. Who wouldn’t want all their meals mapped out each…

Feeding your Family when Both Parents Work
By Eric LeClair, Recent Arizona State University Nutrition Student I live in a small California farm town called Taft. This town is full of large…

How Single Dads Incorporate Healthy Diet and Exercise Habits
By Eric LeClair, Recent Arizona State University Nutrition Student Part two in a series. Read part ONE. Recently I had the opportunity…

How Single Moms Incorporate Healthy Diet and Exercise Habits
By Eric LeClair, ASU Communication Nutrition Student Part 1 of a Series We have all made the excuse that we’re just “too busy” when talking…

Of Hummus and Children
By Nathan Chambers, ASU Nutrition Student “Time for bed, please brush your teeth,” her mother will call from our bedroom down the hall. A brief…

Healthy Babies, Healthy Moms
By Laura Slatalla, ASU Nutrition Student Breastfeeding creates healthy babies and mothers, as well as a financial benefit. The current recommendation for breastfeeding is exclusively…

Meals to Make Mother’s Day Magical
What meal will you make to honor your mom this Mother’s Day? (Photo credit: Wikipedia) There are as many ways to make Mother’s Day perfect…
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Crop Protection from Insect Pests: How Farmers Win the War on Bugs
According to a report by UC Agriculture and Natural Resources, farmers lose 10% to 40% of their crops to pests and plant diseases. On a…

Nutrition for Cycling: How Proper Nutrition Fuels Cyclists from the First Mile to the Finish Line
Cycling is a sport built on rhythm, the turning of your pedals, the cadence of your breath, and the flow of your energy as the…
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