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Tag: multivitamins

Arizona Agriculture Offers a Variety of Foods Rich in Vitamin K
By Heide Kennedy, Arizona Farm Bureau Communications Intern We often hear about all of the different vitamins, minerals, and nutrients that we should be getting…

Are Wellness Shots Worth the Hype?
By Heide Kennedy, Arizona Farm Bureau Communications Intern You’ve probably noticed these little, tiny vials of red, green, or yellow colored liquid in the juice…
Arizona Grown Citrus Boosts Your Immunity!
By Heide Kennedy, Arizona Farm Bureau Communications Intern Did you know that Arizona’s temperature and soil are perfect for growing all sorts of citrus? Oranges,…

Vitamin E Can Keep You Healthy Later in Life
By Heide Kennedy, Arizona Farm Bureau Communications Intern Vitamins, vitamins, vitamins. It seems as though we are always hearing about vitamins, whether it be about…

Fill Your Plate’s Collection of Vitamin Articles
By Sarah Hunt, AZFB Communications Intern Do you take your vitamins every day? If you don’t, now is a great time to start!…
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The Raw Spinach Morning Trend: A Closer Look at the Hype
In early 2025, a quirky wellness trend swept across TikTok: the practice of eating a handful of raw spinach first thing in the morning. Social…

How to Reduce Your Sugar Intake—and Why It Matters
Decades ago, in a time when eating healthy wasn’t the societal norm, my mother took a firm stand against sugar in our household. If we…
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