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Tag: National Dairy Month
Get Your Daily Dose of Dairy
Have you gotten your daily dose of dairy today? (photo credit: BigStockPhoto.com) Have you gotten your daily dose of dairy today? If not, you are…
Delicious Ways to Use Arizona Dairy
June is National Dairy Month so pick your favorite recipe and celebrate with dairy lovers across the nation! (Photo credit: Wikipedia) June is National Dairy…
Get Down with Dairy this Month
Eat dairy in June in honor of National Dairy Month (Photo credit: whole foods) June is National Dairy Month and organizations including the International Dairy…
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How Farmers Use Cool Hours Irrigation to Conserve Water and Grow Your Food
Growing up on our family farm in Arizona, I remember my dad, Pat Murphree, carefully planning what he called “night irrigations.” He talked often about…
What Nutrition Does an Avocado Have? A Complete Guide to Avocado’s Nutritional Value
When I first started paying attention to nutrition for my fitness goals, I focused mostly on protein and carbs. Protein for muscle. Carbs for energy.…
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