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Tag: National Heart Lung and Blood Institute
How to Eat for High Blood Pressure
Two thirds of our population are affected by high blood pressure (Image via Wikipedia) One in four Americans is affected by high blood pressure. However,…
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The Raw Spinach Morning Trend: A Closer Look at the Hype
In early 2025, a quirky wellness trend swept across TikTok: the practice of eating a handful of raw spinach first thing in the morning. Social…
How to Reduce Your Sugar Intake—and Why It Matters
Decades ago, in a time when eating healthy wasn’t the societal norm, my mother took a firm stand against sugar in our household. If we…
Featured Recipes
Provided by: Garry Domingue, Rosie on the House Producer and Foodie
