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Tag: nutritional sciences
Announcing: University of Arizona Nutrition Mediterranean Diet Conference
As part of University of Arizona’s ongoing efforts to bring prevention research and healthy living guidance to the community, the January 2015 meeting will focus specifically on…
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The Raw Spinach Morning Trend: A Closer Look at the Hype
In early 2025, a quirky wellness trend swept across TikTok: the practice of eating a handful of raw spinach first thing in the morning. Social…

How to Reduce Your Sugar Intake—and Why It Matters
Decades ago, in a time when eating healthy wasn’t the societal norm, my mother took a firm stand against sugar in our household. If we…
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