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Tag: Nuts Nuts
How to Use Food to Manage Your Cholesterol
[caption id="attachment_11204" align="alignright" width="300"] You can help to manage your cholesterol levels by eating these simple foods (photo credit: BigStockPhoto.com)[/caption] If you are looking for…
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The Raw Spinach Morning Trend: A Closer Look at the Hype
In early 2025, a quirky wellness trend swept across TikTok: the practice of eating a handful of raw spinach first thing in the morning. Social…
How to Reduce Your Sugar Intake—and Why It Matters
Decades ago, in a time when eating healthy wasn’t the societal norm, my mother took a firm stand against sugar in our household. If we…
Featured Recipes
Provided by: Garry Domingue, Rosie on the House Producer and Foodie
