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Tag: Omega 3
Study: Omega-3 Fatty Acids Linked to Preserved Brain Health
By Heide Kennedy, Arizona Farm Bureau Communications Intern When I was younger, I absolutely hated fish. I couldn’t stand the sight, smell, or taste of…
Are You Getting Enough Omega-3s?
By Heide Kennedy, Arizona Farm Bureau Communications Intern Omega-3’s…We hear a lot about them, but what are they exactly? Also, since they’re so often talked…
Fill Your Plate with Salmon!
By Sarah LeVesque, Recent Arizona State University Nutrition Student If salmon hasn’t been filling your plate, it might be time to pick some up your…
Everything You Ever Wanted to Know about Omega 3 Fatty Acids
By Laura Slatalla, Recent ASU Nutrition Student Part 1: Everything you Ever Wanted to Know About Cholesterol Part 2: Everything you Ever Wanted to Know…
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Training for Life’s Marathon: Fuel to Move, How Smart Nutrition Powers Everyone
This November, Tempe will once again become a stage for grit, perseverance, and pure human willpower as athletes dive into the waters, mount their bikes,…
What Nutrition Does Spinach Have: Unpacking Spinach’s Health Benefits and Arizona’s Agricultural Legacy
I’ve concluded that spinach is my favorite vibrant and healthy leafy green. I add it to my scrambled eggs to my breakfast menu every morning.…
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