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Tag: On the go
The Art of Salad Making
By Sarah Alinejad a recent ASU Nutrition Student I’m not going to beat around the bush. This article is about salads. When I first started…
Make Your Own Granola Bars
By Alexandra Pettit, AZFB Communications Intern Since the age of ten making homemade granola bars has always been a favorite activity of mine. It’s super…
On The Go Snacking
By Laura Slatalla, Recent Arizona State University Nutrition Student Are you lacking in quick and easy snack ideas? Healthy snacks like yogurt and hummus aren’t…
College Lunches On-The-Go
By Lauren Scott, Arizona Farm Bureau Intern As a college student currently going to Arizona State University, I know that life can get busy. Between…
Our Latest Posts
Best Nutrition for Muscle Gain: Plus A Simple 3-Day Budget Meal Plan
When I started my fitness journey about four years ago, I wasn’t chasing a perfect physique or trying to become a fitness expert. I simply wanted more energy…
The New Food Pyramid: A Historic Reset in U.S. Nutrition Guidance
In January 2026, the U.S. Departments of Agriculture (USDA) and Health and Human Services (HHS) unveiled the Dietary Guidelines for Americans, 2025–2030, under the leadership…
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