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Tag: Parmigiano-Reggiano

8 Tips for Getting Enough Healthy Protein
Protein is essential to good health because it is involved in every critical function within your body. On average, American adults should be getting 10-35%…

50 Ways to Celebrate Celery
Most people know that celery is a good healthy snack because it is very low in calories and can help satisfy cravings for things that…

How Do You Eat Your Corn?
June 11th is National Corn on the Cob Day and we thought that offered a great opportunity to talk about Arizona corn. While corn is…

50 Things to Do with Chicken
It is a scene common to any household in the country. After a long day of work, you arrive home to a chorus of voices…

What’s in Season in March?
March is a time of renewal and growth as the spring arrives and with it brings more locally grown produce and farm products. Whether you…

What’s in Season in February?
Arizona is one of the few states that offers fresh, locally grown produce all year round. Our farmer’s markets remain open all year round and…

What’s in Season in January?
Living in Arizona means we have access to fresh produce all year round. Our northern neighbors won’t see locally grown fresh vegetables until well into…
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The Power of Protein and Fiber: How Your Diet Could Improve Your Sleep
By Julie Murphree, Arizona Farm Bureau Director of Strategic Communications A good night’s sleep is often elusive in our fast-paced world, but new research…

How I’m Using Portion Control, Calorie Counting, and a Deficit to Hit My Fitness Goals
By Joel Carr, Arizona Farm Bureau Strategic Communications Manager For the past few months, I’ve been on a mission not just to lose weight but…