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Tag: peaches
Peaches and Cream Pie
By Sarah Beleski a recent ASU Nutrition student My family is unconventional in the sense that most of us don’t like birthday cakes. Now, we’re…
What’s in Season in August
Green-beans (Photo credit: Wikipedia) It’s hard to believe it is August already but the back to school sales and monsoon rainstorms don’t lie. But even…
Peach Perfect Meal
Here in Arizona the sun shines and the fruit grows all year long. We are blessed with bountiful harvests that span longer growing seasons than…
Celebrate National Peach Month: Interesting Peach Facts
August is National Peach Month and we thought it would be fun to discover some interesting facts about peaches. The peach originated in China and…
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Growing up on our family farm in Arizona, I remember my dad, Pat Murphree, carefully planning what he called “night irrigations.” He talked often about…
What Nutrition Does an Avocado Have? A Complete Guide to Avocado’s Nutritional Value
When I first started paying attention to nutrition for my fitness goals, I focused mostly on protein and carbs. Protein for muscle. Carbs for energy.…
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