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Tag: perk energy

Perk Energy and Perk Chill: Great Coffee or Hot Cocoa Alternatives
By Sarah Hunt, AZFB Communications Intern I have been looking for a good, low sugar alternative to hot cocoa, and I found it!…

Top Christmas Present Picks for Foodies
By Sarah Hunt, AZFB Communications Intern Looking for the perfect gift for your foodie friend or family member? We’ve got just what you’re…

Healthy Alternatives to Soda
By Sarah Hunt, AZFB Communications Intern Many of us have developed a dependence on soda to keep us awake during the day or…
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The Raw Spinach Morning Trend: A Closer Look at the Hype
In early 2025, a quirky wellness trend swept across TikTok: the practice of eating a handful of raw spinach first thing in the morning. Social…

How to Reduce Your Sugar Intake—and Why It Matters
Decades ago, in a time when eating healthy wasn’t the societal norm, my mother took a firm stand against sugar in our household. If we…
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