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Tag: Planning
My 1 Week Ketogenic Meal Plan
By recent ASU nutrition student Alysia Nelson Part of an ongoing series of articles on the Ketogenic Diet As a Nutrition Student at Arizona…
15 Meal Planning Guidelines For Your Preschooler
By Alise Robers, Recent ASU Nutrition Student Getting little ones to try new foods, or eat what you put in front of them can be…
Save Time and Stay Organized with Menu Planning!
By Laura Slatalla, Recent ASU Nutrition Student The first step can be the hardest hurdle. Instead of a chore, menu planning can be an opportunity…
How to Plan a Fantastic Family Reunion
[caption id="attachment_9699" align="alignright" width="300"] follow these tips to plan a family reunion everyone will be sure to remember. (photo credit: BigStockPhoto.com)[/caption] When it comes to…
Our Latest Posts
How to Reduce Your Sugar Intake—and Why It Matters
Decades ago, in a time when eating healthy wasn’t the societal norm, my mother took a firm stand against sugar in our household. If we…
Spinach: The Superfood That Packs a Punch and is Grown Locally in Arizona!
When was the last time you pondered the wonderfulness of spinach—a leafy green so packed with goodness it might just deserve its own superhero cape?…
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