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Tag: pregnancy

Trying to Get Pregnant? Foods that Keep You Healthy & Prep for Pregnancy
By Julie Murphree, Arizona Farm Bureau Outreach Director Infertility is not uncommon, and when a couple wants to start a family, facing such a prospect…

Fill Your Plate’s Collection of Articles for Expecting Mothers
By Sarah Hunt, AZFB Communications Intern Nutrition is a topic you could keep learning new things about for the rest of your life.…

Pre and Post Pregnancy Nutrition
By Alexandra Pettit, AZFB Communication Intern Before and after having kids can be overwhelming on what to eat to keep you and your child healthy.…

Postpartum Nutrition
By Erin Wyatt a Recent ASU Nutrition Student During pregnancy, a woman tries her hardest to be the healthiest vessel for her growing child.…

Expecting? Take Your Folic Acid Supplement
By Cameron Saylor a Recent ASU Nutrition Student Folic acid is an essential B vitamin for DNA production as well as the production and maintenance…

The Importance of Vitamins in the Early Stages of Life
By Jessica Bombace, Recent ASU Nutrition Student There has been controversy about vitamins since as long as I can remember. As a child, I…

History of Folate and It’s Importance During Pregnancy
By Cameron Saylor, Recent ASU Nutrition Student Throughout history, the discovery and use of vitamins in the human diet has been an uphill battle. Folate…

Obesity and Pregnancy
By Alise Robers, Recent Arizona State University Nutrition Student Most healthy woman expect their pregnancies will proceed normally and they will go home with a…

Pregnancy and Nutrition
By Eric LeClair, Recent Arizona State University Student We have all heard the infamous line our parents told us when were kids: “drink that milk…

Nutrition Series: Preconception
Nearly 15% of all couples fail to conceive within the first 12 months of attempting to become pregnant. Part one of a four-part series. …

Best Foods for Expecting Mothers
Congratulations, you are pregnant! The food choices you make every day you are pregnant can affect your heath and the health of your baby. It…
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The Power of Protein and Fiber: How Your Diet Could Improve Your Sleep
By Julie Murphree, Arizona Farm Bureau Director of Strategic Communications A good night’s sleep is often elusive in our fast-paced world, but new research…

How I’m Using Portion Control, Calorie Counting, and a Deficit to Hit My Fitness Goals
By Joel Carr, Arizona Farm Bureau Strategic Communications Manager For the past few months, I’ve been on a mission not just to lose weight but…