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Tag: Pregnant

Nutrition Series: Pregnancy
By Mariely Lopez, A Nutrition Communication Undergraduate at Arizona State University Part two of a four-part series. Part One: Preconception During pregnancy women’s bodies change and…

Nutrition Series: Preconception
Nearly 15% of all couples fail to conceive within the first 12 months of attempting to become pregnant. Part one of a four-part series. …
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The Power of Protein and Fiber: How Your Diet Could Improve Your Sleep
By Julie Murphree, Arizona Farm Bureau Director of Strategic Communications A good night’s sleep is often elusive in our fast-paced world, but new research…

How I’m Using Portion Control, Calorie Counting, and a Deficit to Hit My Fitness Goals
By Joel Carr, Arizona Farm Bureau Strategic Communications Manager For the past few months, I’ve been on a mission not just to lose weight but…