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Tag: Probiotic

Something to Chew on: Gut Microbiome
By Kenda Hettinger a recent ASU Nutrition Student Gut microbiome is all of the microorganisms contained in our gastrointestinal tract. There are trillions of…

Fermented Foods for Your Gut Health
By Erika Guzman A Recent ASU Nutrition Student Over the last few years, fermented foods were all the rage and are still growing. From the…

Fermented Foods: Good or Gross?
By Lauren Scott, Arizona Farm Bureau Intern Food has been fermented for centuries. It started out as a necessity for our ancestors, who had no…
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Are Nutrition Labels Accurate: Some Label Fables Exist
Food labels started as a straightforward tool: tell consumers what’s in a product so they can make informed choices. Over time, however, packages picked up…

How Nutrition Affects Mental Health: Key Nutrients
What if your daily mood, focus, and stress levels were shaped not just by your thoughts, but by what you eat? For years, mental health…
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