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Tag: Recipe
Sort of Eggplant Parmesan
By Michael Russell, recent Arizona State University Nutrition Communication Student Today I’d like to celebrate a childhood favorite of mine, eggplant parmesan. Growing up in…
Fill Your Plate with these Thanksgiving Blogs
By Lauren Scott, Arizona Farm Bureau Intern Let us help take some of your stress away while you’re planning Thanksgiving dinner! Whether you need recipe…
12 Non-Traditional Thanksgiving Recipes
By Lauren Scott, Arizona Farm Bureau Intern Thanksgiving is approaching fast, and whether you’re hosting the entire family or just a few friends, cooking can…
Eat and Drink Your Dairy
By Lauren Scott, Arizona Farm Bureau Intern This article is the fifth installment of a series Part 1: Eat Your Veggies Part 2: Eat Your…
Two Must Have Kitchen Gadgets for under $15
By Lori Meszaros, ASU Nutrition Communication Student Kitchen gadget essentials can run the gambit. But two I can’t do without following. And, they are…
Running on Pumpkin Power
By Kevin Dietmeyer, a Nutrition Communication student at Arizona State University When it comes to pumpkins and fall, Peanuts and pie come to…
What to Consume When the Flu Comes On
By Katrina Aceret, an ASU Nutrition Communication Student Flu season is upon us. Hopefully, you won’t catch the flu this season. But, if you do,…
Ode to the Pumpkin
Pumpkin is in the squash family and can easily be baked to prepare the pulp for use in pumpkin recipes. Choose a sweet pie pumpkin…
Of Hummus and Children
By Nathan Chambers, ASU Nutrition Student “Time for bed, please brush your teeth,” her mother will call from our bedroom down the hall. A brief…
Soup News
By Angela C Torrence, Recent ASU Nutrition Student The season for soup will soon be here. I am so excited to make new combinations…
Try a Yummy Kale Stir-Fry
By Mariely Lopez, A Nutrition Communication Undergraduate at Arizona State University When you hear “stir fry” what do you think of? Do you…
Avocado Pasta Recipe
By Mariely Lopez, a Nutrition Communication Undergraduate at Arizona State University As a college student you are often times not fully equipped with state…
Summertime Means Sweet Corn Time
By Julie Murphree, Arizona Farm Bureau Of all the local summertime foods Arizona families can look forward to, one of my favorites is sweet corn.…
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Best Nutrition for Muscle Gain: Plus A Simple 3-Day Budget Meal Plan
When I started my fitness journey about four years ago, I wasn’t chasing a perfect physique or trying to become a fitness expert. I simply wanted more energy…
The New Food Pyramid: A Historic Reset in U.S. Nutrition Guidance
In January 2026, the U.S. Departments of Agriculture (USDA) and Health and Human Services (HHS) unveiled the Dietary Guidelines for Americans, 2025–2030, under the leadership…
Featured Recipes
