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Tag: Sandwich

Prosciutto & Fig Sandwich
By Erika Guzman, Recent ASU Nutrition Student Sandwiches are a lifesaver. They’re usually quick and easy, customizable, and can be as simple as a PB&J…

No-Knead Harvest Bread
By Cameron Saylor, Recent Arizona State University Nutrition Student If you’re like me and you love all things bread, then print this recipe out right…

It’s Grilled Cheese Month!
By Lauren Scott, Arizona Farm Bureau Intern The month of April is my favorite month of the year because it happens to be dedicated to…

Quick, Easy Tips for Work Lunches
Whether you are looking to whittle down your waistline or your budget, one of the best ways to save both money and calories is to…
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The Power of Protein and Fiber: How Your Diet Could Improve Your Sleep
By Julie Murphree, Arizona Farm Bureau Director of Strategic Communications A good night’s sleep is often elusive in our fast-paced world, but new research…

How I’m Using Portion Control, Calorie Counting, and a Deficit to Hit My Fitness Goals
By Joel Carr, Arizona Farm Bureau Strategic Communications Manager For the past few months, I’ve been on a mission not just to lose weight but…