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Tag: Shake

The Art of Making Milkshakes
By Sarah Hunt, AZFB Communications Intern Unlike smoothies or protein shakes that are made to boost your immune system, fuel your workout, or give…

Health is not just a Word
By Bailey Roden, Arizona Farm Bureau Intern When we think of a healthy person we typically think of a slimmer individual who eats salad and…
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The Raw Spinach Morning Trend: A Closer Look at the Hype
In early 2025, a quirky wellness trend swept across TikTok: the practice of eating a handful of raw spinach first thing in the morning. Social…

How to Reduce Your Sugar Intake—and Why It Matters
Decades ago, in a time when eating healthy wasn’t the societal norm, my mother took a firm stand against sugar in our household. If we…
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