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Tag: Shepards Pie
French Canadian Shepard’s Pie
By Gabrielle Hungate a recent ASU nutrition student Coming from a French-Canadian family in New England, this recipe goes back for close to 100 years.…
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The New Food Pyramid: A Historic Reset in U.S. Nutrition Guidance
In January 2026, the U.S. Departments of Agriculture (USDA) and Health and Human Services (HHS) unveiled the Dietary Guidelines for Americans, 2025–2030, under the leadership…
What Nutrition Does Celery Have: The Game Day Crunch That Quietly Pulls Its Weight
There are two kinds of people on game day. The ones who sprint to the wings like it’s the opening kickoff and build a mountain…
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