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Tag: Shopping list
5 Quick Fixes to Help You Stretch Your Family’s Food Dollar
Follow these tips to help stretch your grocery food dollars (photo credit: BigStockPhoto.com) Every family needs food; but since the grocery budget is one of…
Grocery Store Lifeline: How to Choose From All The Food Options Today
By: Peggy Jo Goodfellow, Arizona Farm Bureau I really don’t like to shop. But I do like to eat so shopping for good food is…
Tips for Better Nutrition on a Tight Budget
By Julie Murphree, Arizona Farm Bureau Some contend that to eat healthy you must spend more. Not true! You just need to shop wisely. In…
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How Farmers Use Cool Hours Irrigation to Conserve Water and Grow Your Food
Growing up on our family farm in Arizona, I remember my dad, Pat Murphree, carefully planning what he called “night irrigations.” He talked often about…
What Nutrition Does an Avocado Have? A Complete Guide to Avocado’s Nutritional Value
When I first started paying attention to nutrition for my fitness goals, I focused mostly on protein and carbs. Protein for muscle. Carbs for energy.…
Featured Recipes
Provided by: Garry Domingue, Rosie on the House Producer and Foodie