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Tag: snacks
Spooky Halloween Treats
By Lauren Scott, Arizona Farm Bureau Intern Halloween will be here soon, which means stocking up on candy, setting out the creepy decorations, and my…
8 Healthy Snacks to Keep in Your Dorm Room
By Lauren Scott, Arizona Farm Bureau Intern Whether you are starting your first semester of college, or your last, things can be hectic. From having…
10 Dos and Don’ts with Sweets for your Teeth
By Angela C. Torrence, RDH and nutritionist You try to teach your kids to brush two times daily, floss daily, and see your hygienist at…
Snacking Right During Football Season
By Veronica De Lira, Arizona State University Nutrition Student We’re in the thick of football season, which means one thing: snacks! Everyone knows football and…
Healthy Back-To-School Snack Options on a Healthy Budget
By Veronica De Lira, Arizona State University Nutrition Student Going back to school can be pricey, with the costs of supplies and back-to-school clothes…
How to Eat Right While You Hike
[caption id="" align="alignright" width="300"] Take along some of these snacks to help you eat right as you hike! (Photo credit: Wikipedia)[/caption] Most hikers spend time…
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Our Latest Posts
How to Reduce Your Sugar Intake—and Why It Matters
Decades ago, in a time when eating healthy wasn’t the societal norm, my mother took a firm stand against sugar in our household. If we…
Spinach: The Superfood That Packs a Punch and is Grown Locally in Arizona!
When was the last time you pondered the wonderfulness of spinach—a leafy green so packed with goodness it might just deserve its own superhero cape?…
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