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Tag: Stir Fry
Sesame Veggie Stir Fry
By Sarah Hunt, AZFB Communications Intern I love Asian dishes, but I’m definitely not an expert when it comes to making it in my…
Try a Yummy Kale Stir-Fry
By Mariely Lopez, A Nutrition Communication Undergraduate at Arizona State University When you hear “stir fry” what do you think of? Do you…
7 Quick, Easy, Affordable Dinner Ideas
[caption id="attachment_11200" align="alignright" width="300"] Here are 7 quick, easy, affordable dinner ideas for you (photo credit: BigStockPhoto.com)[/caption] School is back in session which means most…
Our Latest Posts
The Raw Spinach Morning Trend: A Closer Look at the Hype
In early 2025, a quirky wellness trend swept across TikTok: the practice of eating a handful of raw spinach first thing in the morning. Social…
How to Reduce Your Sugar Intake—and Why It Matters
Decades ago, in a time when eating healthy wasn’t the societal norm, my mother took a firm stand against sugar in our household. If we…
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