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Tag: Strained yogurt

Top 5 Healthy Snacks for Back to School
Fill Your Plate
09.03.2014

Top 5 Healthy Snacks for Back to School

Here are some ideas for back to school healthy snacks (photo credit: BigStockPhoto.com) With so much media coverage on the childhood obesity crisis, it may…

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When it Comes to Yogurt…It’s All Greek to Me
Fill Your Plate
03.22.2013

When it Comes to Yogurt…It’s All Greek to Me

Do you know the differences between types of yogurt? (Photo credit: Wikipedia) You can barely turn on the TV without seeing an ad for some…

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How to Build a Better Breakfast
Fill Your Plate
09.28.2012

How to Build a Better Breakfast

The options for a healthy breakfast abound! (Photo credit: Wikipedia) There is no question that breakfast is the most important meal of the day.  But…

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