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Tag: Strained yogurt
Top 5 Healthy Snacks for Back to School
Here are some ideas for back to school healthy snacks (photo credit: BigStockPhoto.com) With so much media coverage on the childhood obesity crisis, it may…
When it Comes to Yogurt…It’s All Greek to Me
Do you know the differences between types of yogurt? (Photo credit: Wikipedia) You can barely turn on the TV without seeing an ad for some…
How to Build a Better Breakfast
The options for a healthy breakfast abound! (Photo credit: Wikipedia) There is no question that breakfast is the most important meal of the day. But…
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Nutrition for Cycling: How Proper Nutrition Fuels Cyclists from the First Mile to the Finish Line
Cycling is a sport built on rhythm, the turning of your pedals, the cadence of your breath, and the flow of your energy as the…
The Scoop on Salt
For the longest time I never understood why every baking recipe always called for a teaspoon or two of salt, even if the baked good…
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Provided by: Garry Domingue, Rosie on the House Producer and Foodie