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Tag: Stress hormone
5 Ways to Curb Stress Eating
Do you eat when you’re stressed? Follow these tips to help avert that habit. (photo credit: BigStockPhoto.com) Stress is something everyone experiences. Some of us…
Top 10 Foods to Alleviate Stress
Vitamin C is a great immune system booster but it also helps repair damage that cortisol can cause in the brain. (Photo credit: Wikipedia) When…
How Not to Eat When Something’s Eating You
What snack do you reach for when you are stressed? (Photo credit: jeffadair) April is Stress Awareness Month which has us thinking about the relationship…
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How Nutrition Affects Physical Health: The Ultimate Guide to Fueling Your Body Right
I’ve experienced it more times than I can count. There are days when I wake up feeling energized, focused, and ready to take on whatever…
How Much Cotton Does Arizona Produce? Well, It Depends
We love answering questions about Arizona cotton and why we grow this amazing fiber in our desert environment. The most recent question, “How much cotton…
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