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Tag: sunflower seeds

Tiny But Mighty Sunflower Seeds!
Anytime my family went on a trip or went to livestock shows, we would always bring lots of bags of roasted sunflower seeds. I’m not…

Sunflower Seeds – A Tiny Yet Nutritious Snack!
By Heide Kennedy, Arizona Farm Bureau Communications Intern Whenever my family and I go on road trips or to livestock shows, one snack that we…
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What Nutrition Does Spinach Have: Unpacking Spinach’s Health Benefits and Arizona’s Agricultural Legacy
I’ve concluded that spinach is my favorite vibrant and healthy leafy green. I add it to my scrambled eggs to my breakfast menu every morning.…

What Nutrition Does Cauliflower Have: The Culinary Chameleon
Cauliflower doesn’t get its due. But I’m here to change that. At first glance, cauliflower looks like a cloud or a brain, but it’s really…
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