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Tag: Taste

Ode to the Meal Delivery Kit
By Erin Wyatt A Recent ASU Nutrition Student As a new mom, sometimes feeding myself a proper meal is low on my list of…

The Love of Loaded Mac n’ Cheese
By Tim Nordberg, Recent ASU Nutrition Student Everyone loves Mac n’ Cheese, it’s a comfort food and always a delicious, filling meal. I have found…

Your Guide to Herbs
By Laura Slatalla, Recent ASU Nutrition Student Experimenting with new combinations and flavors is one of the joys of cooking, but a little direction for…

Get to Know Your Leafy Greens
[caption id="attachment_10115" align="alignright" width="300"] How well do you know your leafy greens? (photo credit: BigStockPhoto.com)[/caption] Yuma, Arizona is gearing up for the winter “leafy greens”…
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The Raw Spinach Morning Trend: A Closer Look at the Hype
In early 2025, a quirky wellness trend swept across TikTok: the practice of eating a handful of raw spinach first thing in the morning. Social…

How to Reduce Your Sugar Intake—and Why It Matters
Decades ago, in a time when eating healthy wasn’t the societal norm, my mother took a firm stand against sugar in our household. If we…
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