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Tag: Tofu
Is It Healthy For Children To Eat A Plant Based Diet?
By Sarah Hunt, AZFB Communications Intern I was very interested in this topic when I came across it, because I was raised eating…
Consider Tofu Feta
By Morgan Crawford a recent ASU Nutrition Student I recently stumbled across a recipe for tofu feta and decided to tweak it a bit and…
50 Fun Things to Do with Sweet Peppers
[caption id="attachment_10582" align="alignright" width="300"] Try one of these 50 fun things to do with bell peppers. (photo credit: BigStockPhoto.com)[/caption] Here in Arizona, peppers are usually…
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How to Reduce Your Sugar Intake—and Why It Matters
Decades ago, in a time when eating healthy wasn’t the societal norm, my mother took a firm stand against sugar in our household. If we…
Spinach: The Superfood That Packs a Punch and is Grown Locally in Arizona!
When was the last time you pondered the wonderfulness of spinach—a leafy green so packed with goodness it might just deserve its own superhero cape?…
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